2025 Driver Education Round 3
Breaking the Cycle: A Nursing Student’s Perspective on Preventing Impaired Driving
Heather R Carlson
Camas, Washington
Impaired driving is sometimes misunderstood, even by people who have learned the rules. Many drivers still believe impairment only begins at a certain blood-alcohol level or after taking a drug. They don’t recognize that texting while driving is its own form of impairment because it divides attention, slows reaction time, and creates dangerous blind spots. Others underestimate fatigue, convincing themselves they are “just tired” when their slowed processing speed is similar to being under the influence. Still others ignore emotional impairment, such as driving while angry, overwhelmed, or distressed. These forms of impairment are less talked about, but equally dangerous, contributing to thousands of preventable collisions every year.
Among the most common types of impairment today are alcohol, drugs (including cannabis), texting or smartphone use, and fatigue. Alcohol and drug impairment are well-documented in how they slow cognitive processing, reduce coordination, and distort judgment. But texting has become an equally serious threat. A driver glancing at a phone for even three seconds travels the length of a football field with their eyes off the road. Fatigue creates similar cognitive delays such as slower reflexes, micro-sleeps, and a diminished ability to recognize hazards. These forms of impairment affect drivers of every age, but especially young people who are still developing driving experience and decision-making skills.
One of the most impactful moments in shaping my understanding of impaired driving came when I was a teenager. A family friend, someone warm, dependable, and deeply loved, was involved in a collision caused by a driver who had been texting. She survived, but with painful and lasting injuries that changed the course of her life. Seeing someone responsible and undeserving face consequences for another person’s split-second decision left a permanent impression on me. It taught me that impairment is not always dramatic or malicious. Sometimes, it is one moment of complacency. And sometimes, that moment injures someone who had done everything right. That experience has stayed with me every time I get behind the wheel.
My role in preventing impaired driving begins with personal responsibility. I cannot control the decisions of every driver around me, but I can control my own. I can choose to stay off my phone, avoid driving when emotionally overwhelmed, and plan ahead so I am never in a situation where impaired driving feels like the only option. And because I grew up around unsafe patterns, I am especially committed to breaking them. I want my children and the next generation to grow up seeing what responsible driving looks like. Not what it looks like when someone takes unnecessary risks.
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An accident that made me aware that also time and impatience can be impairement
Karin Deutsch